Welcome to Elderfit

We are a Community Interest Company who specialise in exercise for the older person. Our aim is to reduce falls through strength and balance exercises, as well as offering a socially stimulating environment.

The sessions are fun, educational and increasingly challenging- but most importantly they are engaging, thus reducing isolation and loneliness. Elderfit provides a social element where individuals can meet like-minded people, make friends, and get fitter whilst doing it.

The sessions currently run in private care homes and community facilities, with group sessions and private one on one sessions available. All ranges of ages and abilities are covered, ensuring that all clients’ skill levels are catered to.

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" Residents really enjoy Gareth’s fitness sessions and always come away feeling better for it. Whenever I remind people that he is carrying out a session they are always excited and eager to attend, getting ready well in advance to prepare themselves for the work out. Gareth is very professional, treats our residents as individuals and always remembers names and afterwards I am always told that I must have him back again! "

Lily Chapman, Lifestyles Co-ordinator, Ty Enfys Care Home

Latest from the blog

Elderfit are People’s Project 2017 Winners!

6th April 2017

After two weeks of nervous nail biting, we’re so proud to say that Elderfit is a People’s Projects 2017 winner! We’ve been awarded £47,480 of lottery funding, which will aid us so much in helping even more people. So what’s next for Elderfit? The funding will allow us to continue supporting older people to stay fit and…

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