Services

Our services are split into three categories - all ranges of ages and abilities are covered, ensuring that all clients’ skill levels are catered to.

Group sessions

Elderfit’s group sessions are designed to improve your strength and balance, and are suitable for all ages and abilities.

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One on One

Gareth and Tom provide one on one sessions for those who require a more personal or specific set of exercises, which can be as advanced or as basic as the client requires.

More info coming soon

Bespoke sessions

We can put together a personalised service that can be tailored to individual and groups’ specific needs.

More info coming soon