Welcome to Elderfit

Hello all, Gareth and Tom here, Directors of Elderfit- an award-winning Community Interest Company that specialises in exercise for the 50+ person. Elderfit is particularly focused on maintaining strength and balance, which slowly decreases as we age due to the loss of strength and joint flexibility. This is why it's so important to keep active as you get older.

Our class participants' age ranges from 50 to 100 year olds, and brings people together from all walks of life. The sessions we run have over 1000 attending every week; not only are they great fun, but the exercises are challenging and people make new friends whilst getting fit.

Due to COVID-10 all of our classes have been cancelled for the foreseeable future. We don't want the lockdown to stop people from being active, so we've created an online platform to keep bringing our specialist exercise to you. Our Elderfit classes have been converted into online videos covering a wide range of techniques, balance sessions and high energy workouts that offer a challenge. There's also a community forum for people to speak with those in a similar situation, and stay social in these isolating times.

We're offering free access to all our online content until the end of May. We add new videos every week so there's always something new to look forward to.

Our customer guarantee...

  • Concerned about using technology? We've designed a very user friendly site and anyone struggling to use the site will receive personal guidance.
  • We cater to your individual needs by offering 1 to 1 guidance if you have any have any exercise or health related questions.
  • No contract - You can cancel your subscription at any point.

Do you want to keep healthy and active during this lockdown? Click the link below and join our Elderfit community!

Sign up now

Stay safe and healthy,
Gareth and Tom

Upcoming classes

Due to Coronavirus safety measures, all our classes are currently on hold. We have instead launched our online members area, where you can access workoiuts, the Elderfit DVD and the community forum. Click here to learn more.


" My 89 year old mother had to go into a Care Home following her third stroke and a fall in hospital which resulted in a broken femur and pelvis. She already suffered from arthritis and the beginning of vascular dementia (which has since progressed) and found it difficult to adjust to life in a wheel chair. Despite all of these issues it has been a revelation to see her look forward eagerly to Gareth’s classes, and her delight in being able to take part in the session. She was a competitive sportswoman and she still looks around to see how well she is doing compared with others! Gareth has devised a routine of exercises that she can follow and she is able to remember the movements from one week to the next. His patience and good humour are appreciated and, as one resident told me last week, they appreciate being treated as “normal”. The benefits of the exercises can be seen by her increased alertness immediately after as well as her maintaining a degree of strength and mobility. "

Latest from the blog

Elderfit are People’s Project 2017 Winners!

After two weeks of nervous nail biting, we’re so proud to say that Elderfit is a People’s Projects 2017 winner! We’ve been awarded £47,480 of lottery funding, which will aid us so much in helping even more people. So what’s next for Elderfit? The funding will allow us to continue supporting older people to stay fit and…

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