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Two new Elderfit classes

We are pleased to announce we have two new group exercise classes starting this summer. The strength and balance classes are suitable for all older people, regardless of age and…

Duration: mins
Added: 14th June 2022

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Elderfit are People’s Project 2017 Winners!

After two weeks of nervous nail biting, we’re so proud to say that Elderfit is a People’s Projects 2017 winner! We’ve been awarded £47,480 of lottery funding, which will aid us…

Duration: mins
Added: 6th April 2017

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Session Videos: Maes-y-Coed, Cardiff

You don’t need to be a certain age or already have a certain fitness level to attend any of Elderfit’s sessions. One of our biggest groups is a true reflection…

Duration: mins
Added: 24th February 2017

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Alf’s Story

Here at Elderfit, we love hearing how our sessions have helped transform people’s lives. One of the most heart-warming stories we’ve heard so far is from Alf Heffell, aged 67….

Duration: mins
Added: 12th January 2017

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So who are we and what do we do?

Elderfit was started by friends Gareth & Tom, who have worked together within the fitness industry for the past 15 years. Our aim is to improve the wellbeing of not only older people but all we have the pleasure of meeting.

Duration: mins
Added: 6th March 2016

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