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Fran Griffiths

Posted on 6th July 2020

I’ve been going to Gareth’s Elderfit classes in the Splott Hub for about 8 months. I’ve noticed a great improvement to my stamina and I’m doing exercises that I’d never have thought I could manage. The classes are fun, we always have a laugh and Gareth is very caring and extremely silly. I’d recommend Elderfit to any anybody who’s a bit old and creaky.