By continuing to sign up to the Elderfit members area, please confirm you answer NO to all of the following questions.
• Has your doctor told you NOT to participate in any physical activity?
• Has your doctor said you have a heart condition and only do specific activities?
• Do you feel pain in your chest when you take part in physical activity?
• Do you suffer with heart related problems?
• Do you lose balance due to dizziness or lose consciousness?
• Do you have a bone or joint problem? That could be made worse by physical activity?
• Do you take medication for blood pressure or a heart condition ?
• Do you know of ANY OTHER REASON why you should not do physical activity?