21st SeptemberTom uploaded a new endurance workout

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Join Elderfit's online exercise area

Become a member today to get exclusive members only content

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Start exercising from home today

Gain instant access to routines designed:

  • to improve mobility, strength, balance and endurance
  • to increase confidence and independence
  • to reduce risk of a fall
  • for all ages and abilities

Watch our video below for more information. Already a member? You can login here

If you sign up today, your first 2 months will be absolutely free and you can cancel anytime you like.

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What you'll get

Exclusive workouts

Bitesize and complete video workouts for you to follow from your own home. Watch a sample workout

Community forum

Have a question? Engage with the Elderfit community via our members only forum

Elderfit DVD

Stream the Elderfit DVD from your own computer or tablet any time you like

You will also get 1 to 1 guidance should you have any exercise or health related questions, as well as any problems using the website. You can cancel anytime and your first 2 months are completely free.

A workout library

We currently have over 40 workout videos in our members area, with more being added regularly. Choose a category below to see what you can expect.

Would you like to view one of our workouts before signing up?

Click the button below to watch our Seated Chest Stretch video.

Duration: 1 minute
Level: Beginner

Start workout

How to sign up

1

Choose membership type

Visit the sign up page and decide whether you'd like to become a member or a member plus. A regular membership gets you access to the DVD and the community forum, whereas the membership plus gets you additional access to excusive content such as bitesize workouts, ensurance workouts, plus more. Click here to visit the sign up page.

2

Complete registration form

Once you've chosen your membership level, you will be taken to the registration form. Here you will be asked to fill in some of your personal details and create a username and password - keep these safe, you'll need them to access the members area.

3

Checkout

After filling out the registration form, you'll be taken to the checkout page. This is where you enter your payment details. We use Stripe to process our payments and the payment page is hosted on Stripe's own secure server. Once you complete your payment details, you will be taken back to our website where you can login and start exercising.

Start exercising

Sign up now

Workouts for everyone

We are all about getting and keeping people moving, whether that be at a class or at home. These workouts are designed so that anyone, regardless of age or ability, can maintain strength, mobility and balance in the comfort of their home.

There will be different levels of workouts ranging from 3 minute kitchen workouts to more advanced 20 minute workouts. All we ask is you work within your limits and enjoy yourselves.

I’ve noticed a great improvement to my stamina and I’m doing exercises that I’d never have thought I could manage

Fran Griffiths

2nd March 2020

It has made a huge difference physically and has been a great way of having fun and meeting new people

Lisa Trigg

30th March 2018

Elderfit is a wonderful initiative. I have seen so much improvement in myself, friends and other class members

Alyson Courtenay

27th February 2020

Have a question?

We've put some popular questions and answers below, but if you have a question which isnt on the list, please contact us.

Is this safe and secure?

Yes. Our webste uses an SSL certificate which you can view by clicking the lock icon in the address bar. Furthermore, all payments are processed on Stripe.com (our payment provider). Stripe has been audited by a PCI-certified auditor and is certified to PCI Service Provider Level 1. This is the most stringent level of certification available in the payments industry. You can learn more about security at Stripe here

How do I cancel?

When logged in, visit My Account and click the 'Subscriptions' tab. You will then see your current subscription. If you press the cancel button this will ensure you dont get charged again and your access to the members area content will expire at the end of the current cycle.

Do I need a resistance band?

No you do not. All of our upper body and lower body exercises we do which use a band can be completed without one. You can purchase a resistance band from amazon if you would like to.

What should I wear?

Something you feel comfortable in. Nothing too restricting and definitely comfortable stable shoes.

What if I feel light headed or dizzy?

If at any point you feel light headed, dizzy or start experiencing pain or discomfort we ask that you stop immediately. Please, at any point if you want to sit down and take a break you do so.

What is the community forum?

This is an opportunity for all members to stay connected. You can chat amongst yourselves and even ask us questions if you have any. It is designed to increase social engagement.