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Weekly and monthly video workouts for you to follow from your own home
Have a question? Engage with the Elderfit community via our members only forum
Stream the Elderfit DVD from your own computer or tablet any time you like
Visit the sign up page and decide whether you'd like to become a member or a member plus. A regular membership gets you access to the DVD and the community forum, whereas the membership plus gets you additional access to excusive content such as weekly and monthly workouts, plus more. Click here to visit the sign up page.
Once you've chosen your membership level, you will be taken to the registration form. Here you will be asked to fill in some of your personal details and create a username and password - keep these safe, you'll need them to access the members area.
After filling out the registration form, you'll be taken to PayPal. This is where you enter your payment details. Don't worry if you don't have a PayPal account; during the checkout process, PayPal will ask you to enter a password and this will become your PayPal account password - keep it safe. When you have finished, click the 'Return to merchant' button to be taken back to Elderfit.
If at any point you need help, please do not hesitate to contact us and we can help you to complete registration
We are all about getting and keeping people moving, whether that be at a class or at home. These workouts are designed so that anyone, regardless of age or ability, can maintain strength, mobility and balance in the comfort of their home.
There will be different levels of workouts ranging from 3 minute kitchen workouts to more advanced 20 minute workouts. All we ask is you work within your limits and enjoy yourselves.
Don't worry. Once you have completed you registration form you will be taken to the paypal page. This is a secure page which will ask you to input your payment method and enter a password. Keep this safe as this will be your new PayPal password.
When logged in, visit My Account and click the 'Subscriptions' tab. You will then see you current subscription. If you press the cancel button this will ensure you dont get charged again and your access to the members area content will expire at the end of the current cycle.
No you do not. All of our upper body and lower body exercises we do which use a band can be completed without one. You can purchase a resistance band from amazon if you would like to.
Something you feel comfortable in. Nothing too restricting and definitely comfortable stable shoes.
If at any point you feel light headed, dizzy or start experiencing pain or discomfort we ask that you stop immediately. Please, at any point if you want to sit down and take a break you do so.
This is an opportunity for all members to stay connected. You can chat amongst yourselves and even ask us questions if you have any. It is designed to increase social engagement.