21st SeptemberTom uploaded a new endurance workout

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Balance Workout #3
Balance Workout #3

A standing workout to challenge balance. Seated warm up included.

Duration: 14 mins
Added: 24th July 2020

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Intermediate
Balance Workout #2
Balance Workout #2

Another routine to challenge balance and get you moving. Warm up included.

Duration: 9 mins
Added: 2nd May 2020

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Advanced
Balance Workout #1
Balance Workout #1

A little routine to get you moving and challenging balance. Includes a quick warm up.

Duration: 8 mins
Added: 10th April 2020

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Advanced