A standing workout to challenge balance. Seated warm up included.
Duration: 14 mins
Added: 24th July 2020
Another routine to challenge balance and get you moving. Warm up included.
Duration: 9 mins
Added: 2nd May 2020
A little routine to get you moving and challenging balance. Includes a quick warm up.
Duration: 8 mins
Added: 10th April 2020
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