Are you ready to take on a new fitness challenge? We’re excited to introduce our 30 day challenge, a step-by-step video series designed to help you build strength and confidence at your own pace. Whether you’re just starting your fitness journey or looking for a fresh routine, this program is perfect for everyone.
Our 30 day challenge features seven videos tailored to guide you through your fitness progression:
The goal is simple: work through the videos at your own pace until you’re ready to complete all of them in a single session. Start with the Intro Video to prepare, then progress through Parts 1 to 5, finishing each workout with the Part 6: Cool Down video.
Remember, the challenge is all about working at a speed that feels right for you. If you’re not ready to complete all the videos in one session by the end of 30 days, that’s perfectly fine—this is about progress, not perfection.
Good luck—we can’t wait to see your progress!
