Elderfit’s group sessions are designed to improve your strength and balance, and are suitable for all ages and abilities.
Studies show that you are more likely to stick with a new exercise programme when you participate in a group session. Click here to see our community schedule and come and join in!
Our group sessions cater for all abilities and everyone is welcome. Enjoy the camaraderie of a group session and meet like-minded people, improve your fitness and health, all whilst having fun.
Elderfit’s experienced coaches ensure sessions are varied, regularly introducing new challenges and tailored equipment to keep the session content fresh. They also continually motivate each individual, helping them achieve their goals.
Your first session with us is completely FREE – so what do you have to lose? Come down, meet new friends and enjoy the feeling of achievement you will experience once your strength and balance begins to improve.
You can find us at the below locations every week. Your first session is absolutely free, and £4.00 thereafter.[add_eventon hide_past="yes" show_limit="yes" show_limit_ajax="yes" jumper="yes" event_count="7" etc_override="no" ux_val="3"]
Want to find out more?
Please contact us if you have any questions or require more information.Get in touch