We are pleased to announce we have two new group exercise classes starting this summer. The strength and balance classes are suitable for all older people, regardless of age and ability.
Llandaff North and Gabalfa Hub (directions)
Every Monday 11am – 11.45am
Taff’s Well Village Hall (directions)
Every Monday 12.15pm – 1pm
Both classes are run by Scott, to book please get in touch on 07557 395 457.
To view our full exercise class timetable, click here.
